Kristina MacDonald, LMHC
- New York
- NY LMHC 008424
Not accepting new clientsVerified 24 hours ago
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Open on 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Kristina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Kristina
I am a Licensed Mental Health Counselor (LMHC) and Certified Rehabilitation Counselor (CRC) with a deep background in supporting individuals and couples through life’s most demanding challenges. To the rest of the world, you might look like you are holding everything together. Privately, however, you may be feeling completely overwhelmed, anxious, disconnected, or emotionally exhausted. Maybe you find yourself constantly overthinking, struggling to navigate conflict in your relationship, or wondering why daily life feels so much heavier than it should. You do not have to carry that weight alone. Therapy is a collaborative space designed to help you make sense of what you are experiencing, regain a sense of control, and start feeling like yourself again. In my practice, I guide adults, teens, and couples through issues such as anxiety, depression, relationship distress, and major life transitions. Additionally, I provide culturally responsive therapy for multicultural couples, helping partners navigate the unique complexities of cultural differences, acculturation, diverse family dynamics, varying communication styles, and identity. Together, we will build an open, safe, and respectful environment where you can process your emotions and create meaningful, lasting change. Read more Show less
What Kristina helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepressionAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameJealousyMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues