Provides online counseling through the BetterHelp

Kristina Giger (LPC)

  • Wyoming, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 4 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these issues. When I was in graduate school, absolute strangers would walk up to me in the laundromat and start sharing their life stories or ask for my advice. I graduated from Indiana University while a single parent, raising 3 young sons. Now as a parent of 3 adult sons, step parent of 2 adult daughters and grandparent of 6 wonderful children; my husband of 25 years and I continue to enjoy the wonders of a blended family – – as he would say, “we’ve seen it all”. My therapeutic style is friendly, nurturing and empowering. I have successfully worked with: Individuals, Families, Relationship Issues, Parenting, Senior Life Issues, Depression/Despair, Anxiety, Emotional Abuse, Adjustment & Life Transitions, Divorce & Blended Families, Addictions, ACOA/ co-dependency, Adolescents. I would best describe myself as a catalyst for change and growth. Long career. . . long list. I have been trained and worked with multiple modalities: Adlerian, Cognitive Behavioral, Humanistic, Existential, Psychodynamic, Rational Emotive and Brief Solution Based Therapy. This is not a “one size fits all” – together, you and I will determine which will work best for you. Think of us as a partnership to discover the real you and to remove obstacles that may be holding you back. Whatever your age – senior, adult, or adolescent I would enjoy working with you, if you are ready. The “ah-ha” therapeutic moment for me came when a former student shared the “fortune” inside his fortune cookie from dinner the night before, saying “this was obviously meant for you, not me”. The fortune cookie message, which has had permanent residence taped to the top of my computer monitor for over a decade, sums up my personal model for therapy: “You discover treasure where others find nothing unusual.” Now that I am officially designated as grown-up and no longer challenged with raising my own family, I know that my authentic “happy place” is in one-to-one counseling where I can get to know the treasure that you are. If you are ready to take that step with me, I am here to support and empower you and look forward to our combined future. I work with my online clients in the evenings and on weekends. I do check email daily (often several times) and will respond to you within 24 hrs. – – sooner if possible.
  • 1184378192

License information

License: LPC

Wyoming

License number: LPC-2018

Expires at 2026-09-15

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Kristina Giger's location

  • Wyoming, United States

Kristina Giger's years in practice

  • 30 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Kristina Giger brings 30 years of extensive experience in therapy.

No, Kristina Giger does not currently accept international clients seeking support.

No, Kristina Giger is not currently accepting new clients.

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Start Your Journey with Kristina Giger

* Kristina Giger provides online counseling through the BetterHelp platform.

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Wyoming
Blended Family Issues
Communication Problems
Drug and Alcohol Addiction
Family of Origin Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Wyoming
Divorce and Separation
Guilt and Shame
Wyoming
Aging and Geriatric Issues
Attachment Issues
Coping with Natural or Human-Caused Disaster
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Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Motivational Interviewing
Georgia
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Wyoming
Adoption and Foster Care
Attachment Issues
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Domestic Violence
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
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Wyoming
Abandonment
Aging and Geriatric Issues
Body Image
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Narrative Therapy
Solution-Focused Therapy
Wyoming
Attachment Issues
Body Image
Codependency
Communication Problems
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Minnesota
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Psychodynamic Therapy
Wyoming
Abandonment
Adoption and Foster Care
and alternative sex culture
and OCD
Attachment Issues
Wyoming
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy
Wyoming
Control Issues
Divorce and Separation
exercise
Family Problems
Fatherhood Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy
Wyoming
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Wyoming
Codependency
Communication Problems
Drug and Alcohol Addiction
exercise
Fatherhood Issues
Wyoming
Communication Problems
Life Purpose
Mood Disorders
Young Adult Issues
Wyoming
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Colorado
Autism and Asperger Syndrome
Communication Problems
Coping with Natural or Human-Caused Disaster
Intellectual Disability
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Solution-Focused Therapy
Wyoming
Adoption and Foster Care
Avoidant Personality
Blended Family Issues
Co-morbidity
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Narrative Therapy
Wyoming
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

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