Provides online counseling through the BetterHelp

Kristina Dygulski (LMHC)

  • Florida, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hi there! I’m Kristina Dygulski, a Licensed Mental Health Counselor and Qualified Supervisor in Florida. With over 12 years of experience in the mental health field, I am dedicated to supporting individuals as they navigate their mental health journeys. My passion lies in empowering clients to make meaningful changes and improve their overall well-being. My specialization lies in working with adults struggling with anxiety, stress, depression, self-esteem/confidence, motivation, addiction, trauma, and significant life transitions. I believe that everyone deserves a safe and supportive space to navigate life’s challenges and transitions. Central to my practice is the principle of “Just Breathe,” which invites us to pause, honor our feelings, and create space for self-reflection. When you work with me, you’ll find a non-judgmental environment where you can freely explore your thoughts and emotions. My approach is collaborative and empathetic, tailored to your unique needs. Together, we’ll work to gain insight, heal from past experiences, and navigate life’s transitions with clarity. Many clients describe our sessions as grounding and empowering, where they feel truly heard and understood, allowing them to engage fully in their healing journey. I stay current with evidence-based treatment approaches to ensure that my clients receive the best possible care. My goal is to create a supportive and compassionate environment where you can explore your challenges, develop coping strategies, and work toward living as your authentic self. I look forward to supporting you on your journey toward healing and wellness!
  • 1124531124

License information

License: LMHC

Florida

License number: MH14925

Expires at 2027-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Kristina Dygulski's location

  • Florida, United States

Kristina Dygulski's years in practice

  • 12 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Kristina Dygulski brings 12 years of extensive experience in therapy.

No, Kristina Dygulski does not currently accept international clients seeking support.

No, Kristina Dygulski is not currently accepting new clients.

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Start Your Journey with Kristina Dygulski

* Kristina Dygulski provides online counseling through the BetterHelp platform.

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Showing 20 out of 3,233 results

Florida
Communication Problems
Forgiveness
Guilt and Shame
Life Purpose
Self-Love
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Florida
and disability
Caregiver Issues and Stress
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Domestic Violence
Cognitive Behavioral Therapy (CBT)
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Florida
Caregiver Issues and Stress
Codependency
Communication Problems
Coping with Natural or Human-Caused Disaster
Dissociation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Florida
Blended Family Issues
Communication Problems
Control Issues
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Florida
Aging and Geriatric Issues
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Client-Centered Therapy
Narrative Therapy
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Florida
Codependency
Coping with Natural or Human-Caused Disaster
Drug and Alcohol Addiction
Military and Veterans Issues
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Florida
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Florida
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Body Image
Florida
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Florida
Abandonment
Aging and Geriatric Issues
Body Image
Cancer
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Solution-Focused Therapy
Florida
Body Image
Co-morbidity
Divorce and Separation
Drug and Alcohol Addiction
Emptiness
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Florida
Communication Problems
Forgiveness
Guilt and Shame
Hoarding
Life Purpose
Florida
Abandonment
Aging and Geriatric Issues
Attachment Issues
Body Image
Caregiver Issues and Stress
Florida
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Florida
Abandonment
Adoption and Foster Care
and disability
and OCD
Antisocial Personality
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Florida
Self-Love
Social Anxiety and Phobia
Florida
Abandonment
and OCD
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Florida
Abandonment
Adoption and Foster Care
and disability
Chronic pain
Chronic Pain Illness and Disability
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Florida
Adoption and Foster Care
Autism and Asperger Syndrome
HIV / AIDS
Military and Veterans Issues
Multicultural Concerns
Florida
Drug and Alcohol Addiction
Mood Disorders
Traumatic Brain Injury
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic Therapy

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