Kristen Welton, LCSW

  • Texas
  • TX LCSW 58722
Not accepting new clientsVerified 20 hours ago
  • 12 years experience
  • English
  • BetterHelp network
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Open 3 of the last 30 days

Live availability history

Open on 3 of the last 30 days

Last checked Oct 27

When Kristen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 3 days, waitlist or full on 27 days. Most recent check, Oct 27: waitlist or full.

Days available

3/30

every one of the last 30 days checked

Availability forecast

Kristen has been open to new clients on 3 of the last 30 days.

From the BetterHelp listing

About Kristen

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses stress, anxiety, relationship challenges, and personal growth. I have extensive experience helping clients work through family conflicts, grief, and self-esteem issues. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and meaningful life strategies. I'm particularly skilled in supporting clients through transitions like divorce, midlife changes, and periods of isolation. My work emphasizes communication skills, healing from shame and guilt, and developing healthier attachment patterns. I create a supportive, non-judgmental environment where clients can explore their experiences, challenge limiting beliefs, and cultivate self-compassion. Whether you're struggling with mood disorders, chronic health challenges, or seeking greater life purpose, I'm committed to walking alongside you in your healing journey. Read more Show less

What Kristen helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteemTrauma and abuseIntimacy-related issuesBipolar disorderCoping with life changes

Approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Also experienced with

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-love

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