Kristen Udell, LMHC
- Iowa
- IA LMHC 00942
Not accepting new clientsVerified 15 hours ago
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Open 7 of the last 30 days
Live availability history
Open on 7 of the last 30 days
When Kristen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 7 days, waitlist or full on 23 days. Most recent check, Oct 12: waitlist or full.
Days available
7/30
every one of the last 30 days checked
Availability forecast
Kristen has been open to new clients on 7 of the last 30 days.
From the BetterHelp listing
About Kristen
I am licensed mental health counselor (LMHC) in Iowa with 8 years of professional work experience. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, and mild depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view us as a team, working at finding solutions to the issues you bring to therapy as well as healing from past or present trauma. I will typically respond to messages in 24 hours after receiving them or in 48 hours if it's over the weekend. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Read more Show less
What Kristen helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesRelationship issuesFamily conflicts
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsForgivenessLife purposeSelf-loveWomen's issues