Provides online counseling through the BetterHelp

This is Kristen Udell's avatar

Kristen Udell (LMHC)

  • Iowa, United States
  • Anxiety
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed mental health counselor (LMHC) in Iowa with 6 years of professional work experience. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, and mild depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view us as a team, working at finding solutions to the issues you bring to therapy as well as healing from past or present trauma. I will typically respond to messages in 24 hours after receiving them or in 48 hours if it’s over the weekend. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
  • 1104694421

License information

License: LMHC

Iowa

License number: 00942

Expires at 2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Kristen Udell's location

  • Iowa, United States

Kristen Udell's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Kristen Udell brings 7 years of extensive experience in therapy.

No, Kristen Udell does not currently accept international clients seeking support.

No, Kristen Udell is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Iowa, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Kristen Udell

* Kristen Udell provides online counseling through the BetterHelp platform.

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Showing 20 out of 113 results

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Iowa
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Iowa
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Cognitive Behavioral Therapy (CBT)
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Iowa
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and disability
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Katherine (Katie) Strub
Iowa
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
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Christine Ewald
Iowa
Abandonment
and disability
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Stephanie Frey
Iowa
and OCD
Compulsions
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Obsessions
Panic Disorder and Panic Attacks
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Charlene Thiede
Iowa
Aging and Geriatric Issues
and disability
and OCD
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Mindfulness Therapy
Motivational Interviewing
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Iowa
James Judkins
Iowa
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
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Matthew Manz
Iowa
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Iowa
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Iowa
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Janet Queen
Iowa
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Katie Ladd
Iowa
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