Provides online counseling through the BetterHelp

Krisha Uden (LIMHP)

  • Nebraska, United States
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome! My name is Krisha and I have been a mental health therapist in Nebraska for 26+ years and on the BetterHelp platform for the past 5 years. I am a Christian Counselor and hold licenses in Nebraska and Iowa. I have been blessed to be a servant of God as I work with clients to help them navigate His will and find purpose in life. I have been honored and love to hear the stories of all people! I listen with empathy and try to understand the circumstances, issues and concerns that a person brings to the process. In an effort to offer hope, I encourage an assessment of strengths in how people cope in their lives and make decisions. I work alongside people to define a treatment plan and goals that they are motivated to work towards. I strive to offer comfort and encouragement in the journey. I have had the opportunity to work with clientele dealing with all sorts of emotions, circumstances, tragedies, and relationship problems over the years. Some of these are consequences brought on by their own actions and others are dealing with what has happened to them. Assisting people to gain insight in the midst of their circumstances and develop a perspective that offers hope, meaning and purpose gives me great satisfaction! I have offered counseling in private practice and I have done so at least part time for the entirety of my career. I have also worked at a mental health center, led groups for domestic violence perpetrators and victims and grief for military families dealing with loss, led parenting training and have been involved in other roles that have given me experience in the field. I am a member of the professional organization, (AACC) American Association of Christian Counselors and receive the latest techniques and trainings offered with a Christian perspective. I have held a mental health license in Nebraska since 1999. Due to the pandemic, leadership and mental health boards wrote executive orders allowing waivers for practitioners to provide therapeutic interventions in states that they did not hold an active license. This was in an effort to ensure that citizens in the respective states were able to access telehealth services in a timely manner. Most providers were able to include online services to their offerings, and most of these waivers issued by Governors have since expired and not been extended. I did contact Iowa’s state licensing board, and put in an application. I was granted a license in Iowa starting in February of 2021 and continued through September of 2022. I currently hold active licenses in Nebraska and Iowa, allowing full privileges to provide counseling services to clients both in person and via telehealth services. I was career and ministry oriented for years prior to marrying my husband, a farmer/rancher, of 17 years. Together, we have been blessed with five beautiful children, ages ranging from the oldest 16 to the youngest age 8. Finding balance between work and home has at times been a challenge, but I remain committed to use my skills to be a helper in any format that I can and with the time I have to offer. I was diagnosed in December of 2022 with early onstage breast cancer. I have been blessed by the active treatment that I have received and am considered a survivor with a very optimistic prognosis. I share this as I believe that there is purpose in the challenges of our lives and it can often give us credibility and help us to offer deeper compassion as we listen to those who are entrusted with our care. I am an active member of Christ Lutheran Church and serve in a variety of roles at church. I enjoy all sorts of crafts, adventures, sports, hobbies and activities as time permits. It takes courage to consider making changes as sometimes we just get comfortable and accept where we are as normal. Sometimes the pain of staying the same becomes much more heavy than the actual cost of making a change. I applaud you for taking that step to seeking your best life. I would love to come alongside you to hear your story, support and empower you to do what you need to meet those goals. God Bless you as you make this investment into your future! But only with God are perfect wisdom and might; He alone has true counsel and understanding. Job 12:13
  • 1669410668

License information

License: LIMHP

Iowa

License number: 227

Expires at 2026-09-01

License: LMHP

Nebraska

number: 1936

Expires at 2026-09-01

License: LMHC

Iowa

number: 106520

Expires at 2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Krisha Uden's location

  • Nebraska, United States

Krisha Uden's years in practice

  • 27 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Krisha Uden brings 27 years of extensive experience in therapy.

No, Krisha Uden does not currently accept international clients seeking support.

No, Krisha Uden is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Nebraska, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Krisha Uden

* Krisha Uden provides online counseling through the BetterHelp platform.

Find online therapists in Nebraska

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 131 results

Iowa
Abandonment
Attachment Issues
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Nebraska
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Nebraska
Attachment Issues
Codependency
Communication Problems
Drug and Alcohol Addiction
Family of Origin Issues
Nebraska
Abandonment
and disability
and OCD
Attachment Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy
Nebraska
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
BDSM
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Nebraska
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Nebraska
Aging and Geriatric Issues
Attachment Issues
Caregiver Issues and Stress
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Nebraska
Commitment Issues
Control Issues
Family Problems
Fatherhood Issues
Fertility Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Nebraska
Abandonment
Blended Family Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Internal Family Systems
Nebraska
Attachment Issues
Codependency
Control Issues
Domestic Violence
Drug and Alcohol Addiction
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Nebraska
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
and OCD
Antisocial Personality
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Nebraska
Abandonment
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Nebraska
and OCD
Communication Problems
Compulsions
Divorce and Separation
Jealousy
Client-Centered Therapy
Existential Therapy
Solution-Focused Therapy
Nebraska
Adoption and Foster Care
and OCD
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Nebraska
Attachment Issues
Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
Nebraska
Attachment Issues
Body Image
Co-morbidity
Commitment Issues
Drug and Alcohol Addiction
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Missouri
Aging and Geriatric Issues
Cancer
Communication Problems
Hospice and End of Life Counseling
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Nebraska
and disability
Attachment Issues
Avoidant Personality
Blended Family Issues
Cancer

© Quick Counseling. 2025. All rights reserved.

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.