Kory Wilson, LCMHC
- Utah
- UT LCMHC 7172909-6004
Accepting new clientsVerified 10 hours ago
Get started on BetterHelp
Open 27 of the last 30 days
Live availability history
Open on 27 of the last 30 days
When Kory was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 27 days, waitlist or full on 3 days. Most recent check, Oct 13: accepting new clients.
Days available
27/30
every one of the last 30 days checked
Availability forecast
Kory has been open to new clients on 27 of the last 30 days, including today.
From the BetterHelp listing
About Kory
Hi, I'm Kory. I'm an experienced mental health therapist with over 10 years of experience providing outpatient therapy to individuals, couples, and families. I work with clients navigating anxiety, depression, trauma, and high-stress life challenges. I also enjoy helping people who experience performance anxiety, pressure, self-doubt, and burnout, as well as individuals who want to improve focus, confidence, and emotional resilience in order to reach their potential. My work focuses on identifying unhelpful thought patterns, strengthening emotional regulation, and developing practical skills that translate into everyday life, relationships, and personal growth. I take an integrative therapy approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT). These approaches help individuals heal, take personal responsibility, and overcome unhelpful thinking patterns that may be holding them back. I encourage clients to quiet their thoughts, focus on their strengths, and become more aware of maladaptive thoughts and behaviors. Together, we work to replace these with healthier thoughts and behaviors that help you move toward your goals. I strive to build a strong, supportive, and collaborative relationship with my clients so they feel comfortable learning and applying new coping skills that lead to meaningful and lasting change. Read more Show less
What Kory helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changesAddictionsRelationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy
Also experienced with
Additional focus areas
AbandonmentBlended family issuesCancerChronic pain, illness, and disabilityCommunication problemsDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues