Kirstina Quast, LICSW
- Minnesota
- MN LICSW 18277
Not accepting new clientsVerified 17 hours ago
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When Kirstina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Kirstina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Kirstina
I am a licensed independent clinical social worker in Minnesota. I have been working as a psychotherapist for over 8 years. I also have a variety of professional experiences in various aspects of the social service system including adult and children's mental health, residential treatment, child welfare, and adoption/foster care services. I am honored to work with people with a wide range of concerns including anxiety, depression, parenting challenges, blended family dynamics, career stressors, infertility concerns, mood disorders, trauma, domestic violence, and grief/loss. My special interest areas include working with those who are adjusting to life changes, striving to heal from any form of trauma, processing grief and loss concerns, navigating adoption related challenges, and supporting family members through significant life changes. I have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), attachment concerns, adoption competency, and eye movement desensitization reprocessing (EMDR). I also utilize cognitive behavioral therapy, narrative therapy, experiential forms of therapy, and a strengths based solution focused approach with those I serve. I utilize an eclectic and flexible approach to tailor my counseling style to meet each person's individual needs and preferences. I believe you are the expert in your life and I am grateful to have an opportunity to come along side you to support you in your journey. I see myself as an "outside the box" kind of thinker. I try to utilize creative problem solving and practical strategies to support you in attaining your personal goals. Taking the first step toward seeking help and pursuing growth or change takes courage. I deeply respect and commend you for exploring your options and taking steps on your journey. I look forward to meeting you. Read more Show less
What Kirstina helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigueAddictionsRelationship issuesIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues