Kathryn Osterbrook, LCSW
- Kentucky
- KY LCSW 260431
Not accepting new clientsVerified 3 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Kathryn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 13: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Kathryn has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Kathryn
Welcome! I'm glad you're here. I'm a Licensed Clinical Social Worker (LCSW) from Kentucky with five years of experience helping children, adolescents, adults, and families navigate life's challenges. I believe that therapy is a collaborative process, and I'm committed to creating a supportive, nonjudgmental environment where you can feel comfortable being yourself. I have experience working with individuals facing anxiety, depression, ADHD, adjustment disorders, oppositional defiant disorder (ODD), and parenting challenges. Whether you're feeling overwhelmed by stress, navigating a major life transition, struggling with emotional regulation, or looking for effective parenting strategies, I'm here to help you build practical skills and move toward meaningful change. My therapeutic approach is personalized to meet your needs and goals. I utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to help clients develop healthy coping strategies, improve communication, strengthen relationships, and increase resilience. I believe everyone has strengths that can be built upon, even during difficult seasons of life. Together, we'll identify what's working, address the obstacles standing in your way, and create realistic, achievable goals that support your overall well-being. I appreciate the opportunity to be part of your journey and look forward to working with you. Read more Show less
What Kathryn helps with
Specialties and approaches
Specializes in
Family conflictsParenting issuesDepressionCoping with life changesCompassion fatigueStress, AnxietyGriefSelf esteemCareer difficulties
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapySystemic Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues