Provides online counseling through the BetterHelp

Dr. Kathryn Cornella (Psychologist)

  • Arizona, United States
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Information updated 4 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Designing Your High-Performance Life: From Brain to Body, Spirit to Success I am a visionary leader in Integrative and Functional medicine, dedicated to empowering individuals to achieve exceptional well-being and peak performance. My expertise spans over four decades, encompassing: * Executive Health: I leverage my PhD in Industrial/Organizational Psychology to provide personalized stress assessments and consultations for busy executives, optimizing their mental clarity and leadership effectiveness. *Health Psychology & Lifestyle Medicine: With a Master’s in Public Health (Health Psychology & Disease Prevention), I integrate behavioral change strategies with personalized lifestyle medicine interventions to foster lasting health improvements. *Functional Medicine Mastery: As a certified IFMCP practitioner, I delve beyond symptoms, uncovering the root causes of health concerns. I focus on brain mitochondrial energy optimization utilizing cutting-edge functional medicine to enhance cognitive function and mental resilience. *Metabolic Health Vibrancy: Certified as a Metabolic Health Specialist (MHP, NNP), I champion a unique approach to sustained metabolic health. I utilize ketone/therapeutic low carbohydrate nutrition and muscle-centric medicine to help you create a vibrant life fueled by optimal metabolism *Addiction Prevention: I hold certifications in Holistic Medicine Addiction (HMA) training and Sugar Addiction Diagnosis. I am committed to the Prevention of Addiction. I have additional Advanced training in Relapse Prevention Therapy (CENAPS). This expertise allows me to address the underlying causes of addiction and create personalized plans for sustainable recovery. *Mind-Body-Spirit Integration: I honor your unique mind, body, and spirit giftedness into my holistic healing approach, promoting overall harmony and fulfillment. My professional Integrative Functional Medicine Lifestyle comprehensive healing approach focuses on: (1) Identifying and addressing the root causes of your stress, fatigue, and suboptimal health (2) Developing a personalized plan to help you to enhance your cognitive performance, metabolic health, and exercise capacity (3) Creating sustainable lifestyle changes for your long-term success (4) Empowering you to cultivate a life of exceptional well-being and helping you to take responsibility to achieve your full potential! Areas of Expertise: ***Executive Stress Management and Performance Optimization ***Brain Health and Cognitive Enhancement ***Metabolic Health Optimization and Disease Prevention ***Sports Nutrition and Exercise Performance ***Addiction Prevention and Recovery ***Mind-Body-Spirit Integration for Holistic Well-being I am passionate about guiding YOU on your journey to high-quality preventive medicine lifestyle living: fueled with optimal brain function, a vibrant metabolism, and a deeply connected spirit. I am a licensed Health Psychologist in Arizona since 1991. I have experience in helping clients with motivation, self esteem, self-confidence, career difficulties, stress and anxiety and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Dr. Kathryn Cornella PhD, MPH, IFMCP, PRCFMP, HMA, MHP, NNP
  • 1639912322

License information

License: Psychologist

Arizona

License number: PSY-002061

Expires at 2027-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Dr. Kathryn Cornella's location

  • Arizona, United States

Dr. Kathryn Cornella's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Dr. Kathryn Cornella brings 10 years of extensive experience in therapy.

Yes, Dr. Kathryn Cornella warmly welcomes international clients seeking support.

No, Dr. Kathryn Cornella is not currently accepting new clients.

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Start Your Journey with Dr. Kathryn Cornella

* Dr. Kathryn Cornella provides online counseling through the BetterHelp platform.

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Arizona
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Arizona
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Arizona
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Arizona
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Internal Family Systems
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Arizona
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Gottman Method
Arizona
Aging and Geriatric Issues
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
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Arizona
Abandonment
Avoidant Personality
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Dependent Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Arizona
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Arizona
Blended Family Issues
Body Image
Caregiver Issues and Stress
Codependency
Communication Problems
Arizona
Abandonment
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Avoidant Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
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Attachment Issues
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Guilt and Shame
Isolation / Loneliness
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Internal Family Systems
Psychodynamic Therapy
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