Kathryn Ard, LICSW
- Alabama
- AL LICSW 5050C, MA LICSW 127077
Not accepting new clientsVerified 10 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Kathryn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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Kathryn has been open to new clients on 0 of the last 30 days.
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About Kathryn
As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore life purpose, manage social anxiety, address mood disorders, and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes. My goal is to support you in developing greater emotional awareness, building inner strength, and creating pathways toward personal fulfillment. Read more Show less
What Kathryn helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigueGriefAnger managementSelf esteemCareer difficultiesCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Aging and geriatric issuesLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWorkplace issuesYoung adult issues