Hello. I am a Licensed Clinical Social Worker in California. I have experience working in health and mental health care settings, working with adults dealing with depression, anxiety,y, loss, low self-esteem, health concerns, aging, and life-review. My therapy style is non-judgmental, supportive, and compassionate. I want therapy to be a place where you will feel comfortable and safe. I will encourage you to recognize and build on your strengths and successes to improve your emotional well-being and find purpose and joy in your life. My approach to therapy is primarily Supportive Psychotherapy and also draws from Positive Psychology, Cognitive-Behavioral, Psychodynamic, Client-centered, and Existential approaches. My education includes a BA in Sociology from the University of Pittsburgh and a Master’s in Social Work from the University of Maryland, where I concentrated on mental health. Your life experiences and past decisions have brought you to where you are today. You stand at the threshold of hope, positive change, and possibilities for the future. You have the power within to make your life better. It is not always easy, but you are not alone!