Katherine "Kate" Tower, LCSW
- Tennessee
- IN LCSW 34007474A, TN LCSW 8696
Not accepting new clientsVerified 28 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Katherine was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 7: waitlist or full.
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Katherine has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Katherine
As a licensed therapist in Tennessee, Kentucky, and Indiana, I specialize in supporting individuals through life's complex challenges. My approach is rooted in compassionate, grace-filled counseling that addresses a wide range of emotional and psychological experiences. I have extensive expertise in helping clients navigate depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on empowering individuals to develop deeper self-understanding and resilience. I offer supportive guidance for those experiencing social anxiety, life transitions, relationship difficulties, and personal growth obstacles. With a holistic perspective, I work collaboratively with clients to explore their unique experiences and develop meaningful strategies for healing and personal transformation. I am committed to creating a safe, empowering space where individuals can explore their emotions, challenge limiting beliefs, and cultivate greater self-compassion. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand your life's purpose, I'm dedicated to walking alongside you with empathy and professional support. Read more Show less
What Katherine helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemDepressionCoping with life changesADHDAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyDialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues