Katherine "Kate" McDonald, LIMHP
- Colorado
- NE LIMHP 4320, MN LPCC 4607
Not accepting new clientsVerified 11 hours agoInternational clients
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Katherine was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 9: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Katherine has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Katherine
Hello! I'm Kate, and I'm a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I believe in the inherent worth and dignity of every person. No matter where you come from or what you have been through in your life, you have value, just as you are. These beliefs guide my life and my work as a counselor and psychotherapist. If you choose to work with me, my role will be to meet you where you are, to listen to you, and to offer support along your way. Together, we will explore your needs and goals and figure out how to move forward. Some details: I grew up in Virginia and completed my undergraduate education at Virginia Commonwealth University. In 2012, I moved to Colorado to complete my Masters Degree in Forensic Psychology at the University of Denver. Since then I have worked primarily in community mental health care, providing care to adolescents and adults from all kinds of backgrounds. I have specialized in addiction issues, trauma, and mood and anxiety disorders. Although I adapt my approach for each client's individual needs, I often draw from acceptance and commitment therapy, cognitive-behavioral therapy, and mindfulness-based techniques. I am also trained in Brainspotting, which uses the mind-body connection to heal the impacts of trauma and other difficult emotions and experiences. In 2021, I moved to the United Kingdom where I am now a counsellor for the National Health Service. I remain fully licensed in Colorado and am also a registered member of the British Association for Counselling and Psychotherapy. When I'm not doing therapy I enjoy being outdoors and spending time with family. My hobbies include knitting, bullet journaling, and trying not to kill my houseplants. Struggling is hard. Sometimes reaching out is harder - I am glad you have taken this step! If what I have said sounds good to you so far, let's get connected and talk about what you need. Read more Show less
What Katherine helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsLGBTTrauma and abuseDepressionRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy
Also experienced with
Additional focus areas
Blended family issuesBody imageCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues