Katherine Estrada, LMHC
- New York
- NY LMHC 017542
Not accepting new clientsVerified 10 hours ago
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Open 19 of the last 30 days
Live availability history
Open on 19 of the last 30 days
When Katherine was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 19 days, waitlist or full on 11 days. Most recent check, Oct 12: waitlist or full.
Days available
19/30
every one of the last 30 days checked
Availability forecast
Katherine has been open to new clients on 19 of the last 30 days.
From the BetterHelp listing
About Katherine
As a therapist I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and feelings of shame. With a deep understanding of depression, stress, anxiety, and relationship dynamics, I create a compassionate space where healing and personal growth can flourish. I'm particularly passionate about guiding clients toward understanding their life purpose and building resilience. My therapeutic work is rooted in empathy and cultural responsiveness, recognizing that each person's journey is unique. I strive to provide supportive, affirming care that honors your individual experiences and strengths. Together, we'll explore strategies to enhance self-esteem, process past experiences, and cultivate meaningful connections. Read more Show less
What Katherine helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapySystemic Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomania