Karishma Workmon, LMHC

  • Florida
  • FL LMHC MH18474
Accepting new clientsVerified 9 hours ago
  • 8 years experience
  • English
  • BetterHelp network
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Open 29 of the last 30 days

Live availability history

Open on 29 of the last 30 days

We have a check recorded for 29 of those 30 days.

Last checked Oct 29

When Karishma was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 29 days, no check recorded on 1 day. Most recent check, Oct 29: accepting new clients.

Days available

29/30

29 of those 30 days checked

Availability forecast

We have checked Karishma's listing on 29 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Karishma

Hello, and welcome! I’m a Licensed Mental Health Counselor in Florida with over 8 years of professional experience. I work with adults navigating anxiety, stress, depression, trauma, relationship concerns, life transitions, and those seasons when life simply feels like too much. Maybe you’re used to being the strong one, taking care of everyone else, or pushing through even when you’re struggling yourself. Maybe you’re feeling overwhelmed, stuck, or just tired of carrying so much on your own. You don’t have to have everything figured out before coming to therapy. My style is warm, supportive, and conversational. I want you to feel comfortable being yourself and talking honestly about what’s going on without fear of judgment. At the same time, therapy is more than just talking. We’ll work together to understand what may be keeping you stuck, build practical coping skills, and find healthier ways to move forward. I often incorporate Cognitive Behavioral Therapy (CBT), while tailoring our work to your individual needs and goals. Reaching out for support can be difficult, especially when you’re used to handling things on your own. Wherever you are when you begin, we can start there. My goal is for you to leave therapy feeling heard, supported, and better equipped to handle what life brings. Read more Show less

What Karishma helps with

Specialties and approaches

Specializes in

Stress, AnxietyTrauma and abuseDepressionRelationship issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Also experienced with

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressWomen's issuesYoung adult issues

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