Karen Pelligra, LMHC
- New York
- NY LMHC 004297
Not accepting new clientsVerified 20 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Karen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Karen has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Karen
Hello and welcome! I am a licensed mental health counselor based in New York State. I have been providing counseling in a variety of settings (outpatient community mental health clinic, inpatient psychiatric hospital, and home based family services) for the past 22 years. Don't struggle alone- I am here to help. It is a courageous thing to ask for help, and I am ready to stand by you as you walk through life's challenges. I employ a wide range of counseling styles, but my main focus is making sure you feel supported and empowered. I will work collaboratively with you as you face concerns such as depression, anxiety, life transitions such as divorce or empty nest, eating disorders, and trauma. I look very forward to working with you! Read more Show less
What Karen helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesGriefAnger managementDepressionAddictionsFamily conflictsTrauma and abuseEating disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careChronic pain, illness, and disabilityCommunication problemsDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues