Karen Contardo, LMHC

  • Washington
  • WA LMHC LH60461716
Not accepting new clientsVerified 21 hours ago
  • 15 years experience
  • English
  • BetterHelp network
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Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

Last checked Oct 27

When Karen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.

Days available

0/30

every one of the last 30 days checked

Availability forecast

Karen has been open to new clients on 0 of the last 30 days.

From the BetterHelp listing

About Karen

As a licensed therapist in Washington, I bring 15 years of compassionate experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting women, young adults, and individuals experiencing life transitions, chronic health challenges, educational, financial, or career choices, and emotional struggles. My therapeutic approach is tailored to each person's unique journey. I understand that wellness and healing looks different for everyone, and I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. I'm particularly passionate about helping individuals wrestling with isolation, purpose, personal development and emotional well-being. Whether you're confronting midlife transitions, financial stress, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional expertise. Read more Show less

What Karen helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoaching

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Also experienced with

Additional focus areas

Chronic pain, illness, and disabilityControl issuesEmptinessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesWomen's issuesYoung adult issues

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