Kara Snodgrass, LCMHC
- North Carolina
- NC LCMHC 12401
Not accepting new clientsVerified 21 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Kara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Kara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Kara
Hello! My name is Kara Snodgrass and I am looking forward to this new way of counseling. I am licensed as a Licensed Clinical Mental Health Counselor with 10 years experience working as a therapist. Before becoming a counselor I worked as a family support worker for 5 years. My experiences include in-home work with families and children, substance abuse, child protective services, foster care and crisis work with the goal of reunification when possible. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, with a special focus in anxiety. I have a collaborative, client centered approach. I offer a variety of interventions depending on your needs. My approach is focused on you, I take your lead but can nudge if I think it will be helpful. I am empathetic and and believe we are all struggling in some area. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages each day, five days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. SPECIALTIES Stress/Anxiety Anger Management Domestic Violence Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 10 Read more Show less
What Kara helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsSelf esteemADHDRelationship issuesGriefParenting issuesAnger managementDepressionCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Control issuesForgivenessGuilt and shameImpulsivityPanic disorder and panic attacksPregnancy and childbirthWomen's issues