Kara Riggott, LPC
- Connecticut
- CT LPC 3290
Not accepting new clientsVerified 6 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Kara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 9: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Kara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Kara
I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Read more Show less
What Kara helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changesLGBTRelationship issuesGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorder
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesCaregiver issues and stressCommunication problemsGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues