Kara Jakubec, LPC
- Texas
- TX LPC 78106
Not accepting new clientsVerified 21 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Kara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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0/30
every one of the last 30 days checked
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Kara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Kara
I'm a Licensed Professional Counselor (LPC) providing online therapy for women in Texas who are struggling with anxiety, burnout, professional stress, people pleasing, and the overwhelm of motherhood. If you're exhausted from putting everyone else first, I can help you build resilience, set healthy boundaries, and reconnect with yourself. • Anxiety and chronic stress • Professional and personal burnout • People pleasing and boundary-setting • Motherhood and the mental load • Guilt, shame, and self-worth • Life purpose and identity How I work: Therapy with me is collaborative and judgment-free. You'll feel heard, and you'll leave sessions with practical, evidence-based tools [name your modalities here, e.g., CBT, mindfulness, or whatever you actually use] tailored to your life, not a one-size-fits-all plan. Reaching out for support takes courage. I'd be honored to walk alongside you toward more peace, clarity, and self-compassion. Find my site to get started with online therapy in Texas. Read more Show less
What Kara helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changesRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Internal Family Systems
Also experienced with
Additional focus areas
Communication problemsGuilt and shameLife purposeSelf-love