Justina Janda, LCMHC
- North Carolina
- NC LCMHC 14647
Not accepting new clientsVerified 17 hours ago
Get started on BetterHelp
Open 10 of the last 30 days
Live availability history
Open on 10 of the last 30 days
When Justina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 10 days, waitlist or full on 20 days. Most recent check, Oct 27: waitlist or full.
Days available
10/30
every one of the last 30 days checked
Availability forecast
Justina has been open to new clients on 10 of the last 30 days.
From the BetterHelp listing
About Justina
Welcome! I am a Clinical Mental Health Counselor working with clients from a holistic, compassionate, and nonjudgmental perspective. I have a certification in Perinatal Mental Health (supporting mental health during pregnancy and postpartum) and a focus on spiritually integrated psychotherapy (integrating the client's unique spiritual perspectives into therapy, if applicable). I also incorporate mindfulness practices to help increase awareness of emotions, body sensations, thoughts, and behavior patterns. While I have specialized training in these areas, I also have extensive experience working with individuals struggling with anxiety, depression, trauma, grief, life purpose issues, major life transitions, relationship issues, existential crisis, and self-esteem issues. Healing and growth happen more naturally when you feel truly seen and heard. Each individual is unique, and therapy is tailored to support your specific mental, emotional, and/or spiritual needs. When I’m not in session, you can often find me playing with my toddler, gardening, or exploring new ideas about the intersection of psychology and spirituality. These passions keep me grounded and continually curious about the many ways we can grow and heal. Read more Show less
What Justina helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issuesLGBTIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues