Provides online counseling through the BetterHelp

Jonathan Kabat

  • California, United States
  • Addictions
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

You have questions. They are in your heart; and therefore, weigh heavily on your heart. They may appear to be unanswerable. Perhaps they are. They may arise in your thoughts or they may not. These questions come in feelings, images, sensations, dreams, and most importantly longings. We very often attempt to satisfy these longings through insufficient means. Our longings go unmet as we do the same things, try the same strategies, without success. You might be asking, “how do I change these patterns?” As a systems therapist I explore with you the vast territory of life in fine detail so you may better recognize the impacts of experience on you and realize your impacts on life. We collaborate on ways to change and I support your practice of developing new approaches to achieve what your heart truly longs for. Therapy is quite like a quest to find the ways you can be the best ‘you.’ It’s a guided quest for navigating challenges, often catastrophes, and finding a way forward towards your heart’s calling. I draw from many approaches to integration and revealing wholeness. Because I have found that integrating one’s whole being requires approaching life’s challenges from many perspectives and trying different methods to facilitate change. I have studied transpersonal and systems approaches to understanding the causes and conditions which arise in our human experience. I have trained in somatic, emotional, and cognitive therapies; which often, integrates the way we sense, feel, and think about our experience. Much of my approach is informed by applied ecopsychology, eco-therapy, and climate psychology. I am particularly interested in working with individual experiencing strong emotional reactions to the changes we are experiencing in the ecological systems and society at this time. I support individuals who are experiencing eco-rage, eco-despair, eco anxiety, all arising from eco-empathy and ultimately returning to a deep care and concern for Earth. The entire world around us; and therefore we as individuals, are going through tremendous changes. Integrating this experience and finding compassion, resilience, and purposeful action is my passion. I will seek to assist you in finding your personal way towards your own clarity and purpose. Jonathan Kabat LMFT 129217
  • 1114075330

License information

License: LMFT

California

License number: 129217

Expires at 2025-11-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jonathan Kabat's location

  • California, United States

Jonathan Kabat's years in practice

  • 10 years in practice

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Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jonathan Kabat brings 10 years of extensive experience in therapy.

No, Jonathan Kabat does not currently accept international clients seeking support.

No, Jonathan Kabat is not currently accepting new clients.

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* Jonathan Kabat provides online counseling through the BetterHelp platform.

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