I am a California-licensed Clinical Psychologist with 26 years of professional work experience helping clients with relationship issues, motivation, self-esteem, coping with life changes, and executive and professional coaching. I believe in a holistic approach to mental health, where we achieve Optimal Wellness through maintaining a harmonious balance of a healthy mind, brain, body, relationships, and community. The healing journey begins with a comprehensive assessment of your biological, psychological, and social history and current circumstances. This in-depth understanding allows the development of a personalized, integral treatment plan tailored to your needs, goals, and relationships. I collaborate closely with your healthcare team to ensure seamless continuity of care. While medication can be a necessary component of treatment, it is rarely a complete solution for complex biopsychosocial conditions. My approach equips you with the skills and support needed to overcome challenges, face fears, and process emotional wounds, empowering you to realize your healthiest self. With a wealth of experience in evidence-based assessments, treatments, and programs across the lifespan, I am committed to helping you and your loved ones thrive. Whether you are seeking to enhance your mental well-being, navigate life transitions, or manage the impact of medical conditions on your mental health, I am here to support you on your wellness journey.