Jocelyn Barrera, LCSW
- California
- CA LCSW 118799
Not accepting new clientsVerified 1 hour ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Jocelyn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 16: waitlist or full.
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0/30
every one of the last 30 days checked
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Jocelyn has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jocelyn
Hi there, I'm Jocelyn! My goal is to help you gain awareness of your feelings, recognize unhelpful behaviors, and achieve a meaningful and purposeful life. I offer a safe, non-judgmental space to be your authentic self. I especially enjoy working with people looking to make changes by understanding and transforming patterns that no longer serve them. My approach I integrate CBT, mindfulness, DBT, and Psychodynamic therapy to help you understand how past experiences affect your present, process emotions, challenge unhelpful thoughts, and develop coping tools. I meet you where you are and stay at your pace. We'll focus on your goals to get the most out of our sessions. My focus I help you work through life's hardships and expectations, empowering you to become your best self. I provide a non-judgmental, safe, collaborative space for anxiety, depression, trauma, grief, relationship struggles, attachment issues, major life transitions, and self-esteem concerns. My communication style My style is warm, supportive, straightforward, and direct. I embody a client-centered approach and will meet you where you are in your journey. My journey to mental healthcare I was drawn to this profession because of my deep empathy and desire to help others break through patterns during challenging periods. I'm comfortable discussing even the most uncomfortable topics. Nothing is more fulfilling than accompanying someone on their journey of growth. My goals for you I help you identify attainable short and long-term goals and guide you in creating an action plan. I create a holding space for your emotions through acceptance and empathy. We'll focus on the present and self-acceptance. My first session with you In our first session, I'll focus on getting to know you and exploring what you'd like from therapy. We'll develop a personalized treatment plan with specific goals. I'm open to answering questions about the process. I believe it's important you feel connected to your therapist and see progress. Read more Show less
What Jocelyn helps with
Specialties and approaches
Specializes in
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
Approaches
Not specified yet
Also experienced with
Additional focus areas
CodependencyCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaYoung adult issues