Joanne Mainberger, LMHC
- Florida
- FL LMHC MH10353
Not accepting new clientsVerified 6 hours ago
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Joanne has been open to new clients on 0 of the last 30 days.
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About Joanne
Hi! I’m Joanne, a Licensed Mental Health Counselor in the State of Florida. The fastest way to help yourself with life's challenges is thru counseling. You are in the right place! Thank you for your interest, and let's begin the journey. I have 15 years of experience working with clients (ages 5- 85) that want to make improvements to their life. I can help you explore your feelings, behaviors, and help you better understand your wants and needs. Many people are feeling different and alone, others are not coping with life changes, still others are struggling with addicitions, and some are trying to avoid problems all together. Maybe you can identify with one or more of these issues, or maybe you have other problems to talk about. You are not alone. My approach to counseling focuses on your strengths, promotes wellness, and helps you make changes that will guide you to a happier life. You will find me to be an intuitive and active listener. I have a diverse range of therapy approaches and utilize various techniques, but I will always keep your needs and your progress in mind. We will have continual collaborative evaluation to make sure your life is moving in the right direction, and I have the tools to help you exceed your expectations of counseling. Let's work together to achieve your goals! SPECIALTIES Coping with life changes Parenting issues Addiction Also experienced in: Family relationship issues, Eating Disorders, Anxiety and Phobias, Attention-deficit/hyperactivity Disorder, Self-esteem, Abuse, Application of 12 step Programs. Clinical approaches: Solution-focused Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Wellness Counseling, Mindfulness Techniques Read more Show less
What Joanne helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsEating disordersAnger managementCoping with life changesRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues