Joann Meshamel, LMFT
- California
- CA LMFT 142626
Not accepting new clientsVerified 4 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Joann was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Joann has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Joann
As a licensed therapist in California, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is rooted in compassionate, evidence-based care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, self-esteem concerns, and life transitions. My therapeutic work focuses on empowering individuals to develop stronger self-understanding, improve communication, and cultivate meaningful connections. I particularly enjoy supporting women through various life stages, including workplace challenges, relationship transitions, and personal growth moments. Drawing from a Christian-informed perspective, I create a warm, respectful environment where clients can explore their experiences and develop resilient coping strategies. Whether you're struggling with social anxiety, seeking purpose, or working through interpersonal challenges, I'm committed to walking alongside you with empathy and professional guidance. My practice centers on helping you rediscover your strengths, build self-compassion, and create positive pathways forward. Together, we can work towards healing, personal growth, and a more fulfilling life. Read more Show less
What Joann helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemDepressionCoping with life changesADHDAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficulties
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues