Jo Laboff, LICSW
- Washington
- WA LICSW LW 60159256
Not accepting new clientsVerified 10 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jo was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Jo has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jo
I am a Licensed Independent Clinical Social Worker in Washington State and a Geriatric Mental Health Specialist. My education and training is in both clinical social work and psychology. I have worked with adults of all ages as a psychotherapist, counselor, and Geriatric Care Manager. I can help individuals seeking support and guidance with anxiety, stress, depression, relationship issues, career issues, anger management, caregiver stress and aging issues. I believe that we all do the best that we can and trust that every one of us is capable of change, which is the primary goal of therapy. I use therapeutic models that are affirming, optimistic, and effective, including Cognitive Behavior Therapy, Solution-Focused Therapy, mindfulness techniques. My counseling style is laid back and supportive. I have been described as compassionate, genuine, a good listener, and with a good sense of humor. I do not believe in stigmatizing labels. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Each of us is unique and bring with us our own life experiences and individual factors that influence how we make our way in the world. My goal is to meet you where you are, to understand how you perceive and interpret your life experiences and to introduce you to ways of perception and reaction that lead you to a more satisfying and joyful life. I am here to encourage and empower you when you are ready. I look forward to working with you! Read more Show less
What Jo helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesDepressionCoping with life changesGriefSleeping disordersAnger managementSelf esteemCareer difficulties
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesCaregiver issues and stressImpulsivityMood disorders