Provides online counseling through the BetterHelp

Jo Laboff (LICSW)

  • Washington, United States
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Independent Clinical Social Worker in Washington State and a Geriatric Mental Health Specialist. My education and training is in both clinical social work and psychology. I have worked with adults of all ages as a psychotherapist, counselor, and Geriatric Care Manager. I can help individuals seeking support and guidance with anxiety, stress, depression, relationship issues, career issues, anger management, caregiver stress and aging issues. I believe that we all do the best that we can and trust that every one of us is capable of change, which is the primary goal of therapy. I use therapeutic models that are affirming, optimistic, and effective, including Cognitive Behavior Therapy, Solution-Focused Therapy, mindfulness techniques. My counseling style is laid back and supportive. I have been described as compassionate, genuine, a good listener, and with a good sense of humor. I do not believe in stigmatizing labels. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I’m here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Each of us is unique and bring with us our own life experiences and individual factors that influence how we make our way in the world. My goal is to meet you where you are, to understand how you perceive and interpret your life experiences and to introduce you to ways of perception and reaction that lead you to a more satisfying and joyful life. I am here to encourage and empower you when you are ready. I look forward to working with you!
  • 1841895315

License information

License: LICSW

Washington

License number: LW 60159256

Expires at 2025-06-19

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jo Laboff's location

  • Washington, United States

Jo Laboff's years in practice

  • 18 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jo Laboff brings 18 years of extensive experience in therapy.

No, Jo Laboff does not currently accept international clients seeking support.

No, Jo Laboff is not currently accepting new clients.

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Start Your Journey with Jo Laboff

* Jo Laboff provides online counseling through the BetterHelp platform.

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Minnesota
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Family of Origin Issues
Forgiveness
Attachment-Based Therapy
Client-Centered Therapy
Motivational Interviewing
Solution-Focused Therapy
Washington
Abandonment
Alternative Sex Culture
and alternative sex culture
and disability
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Cognitive Behavioral Therapy (CBT)
Washington
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Virginia
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Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Hawaii
Attachment Issues
Body Image
Codependency
Communication Problems
Divorce and Separation
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Washington
Multicultural Concerns
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Washington
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Washington
Abandonment
and OCD
Codependency
Commitment Issues
Compulsions
Client-Centered Therapy
Existential Therapy
Psychodynamic Therapy
Washington
Abandonment
Attachment Issues
Caregiver Issues and Stress
Control Issues
Divorce and Separation
Washington
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Arizona
Abandonment
Attachment Issues
Avoidant Personality
Blended Family Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Washington
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Mindfulness Therapy
Washington
and disability
Chronic pain
Chronic Pain Illness and Disability
exercise
gambling
Motivational Interviewing
Solution-Focused Therapy
Washington
First Responder Issues
Infidelity
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Multicultural Concerns
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Hypnotherapy
Mindfulness Therapy
Washington
and OCD
Codependency
Commitment Issues
Communication Problems
Compulsions
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
Washington
Body Image
Communication Problems
Forgiveness
Life Purpose
Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Washington
Caregiver Issues and Stress
Communication Problems
First Responder Issues
Social Anxiety and Phobia
Young Adult Issues
Washington
Aging and Geriatric Issues
Blended Family Issues
Communication Problems
Family of Origin Issues
Family Problems
Gottman Method
Psychodynamic Therapy
Washington
and disability
Attachment Issues
Body Image
Cancer
Chronic pain
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

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