Jessica Owen, LCMHC
- North Carolina
- NC LCMHC 9793
Not accepting new clientsVerified 7 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jessica was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 24: waitlist or full.
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every one of the last 30 days checked
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Jessica has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jessica
Life is full of seasons, some more difficult than others. Hi I'm Jessica, a licensed clinical mental health counselor in North Carolina and for the past 10 years I've been supporting clients as they navigate some of life's more challenging seasons. I'm passionate about helping client's access their inner strengths and achieve their goals. I believe everyone has the inner strengths needed to live their best life. It can be hard to recognize those strengths through the fog our stress response triggers. Having someone outside of your inner circle to listen, help you clear your head and build better coping skills can be so helpful. Therapy is a process in which you will clarify how you feel, what you need and want, and how to get more satisfaction from your life. Counseling approaches I use vary according to your personal goals. But, the foundation of my therapeutic style is person centered, a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. I believe each counseling experience should be unique and one of a kind, tailored to the person I am with in that moment. I hope you will feel that belief in our work together. My schedule varies throughout the year, so I prefer to work with clients directly to schedule appointments that fit their need. Please feel free to message me to inquire about my current session time availability. Read more Show less
What Jessica helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changesAddictionsTrauma and abuseGriefParenting issuesAnger managementDepressionCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
CodependencyDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues