Jessica Mitchell, LMFT
- Texas
- TX LMFT 202320
Not accepting new clientsVerified 11 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jessica was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Jessica has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jessica
Hello there. I am a licensed marriage and family therapist with over 6 years of experience working as a psychotherapist and over 10 years of experience as a life coach. I have primarily worked with clients dealing with various concerns including depression and anxiety, self-esteem/self-worth, relationship issues, sexual orientation, and career challenges. I also aid in helping people deal with trauma from racial oppression and violence. My counseling style is direct and caring, with you as the leader and expert of your experience. I meet you where you are and begin with strengthening the foundation you will build on. Whatever ideations, thoughts, and beliefs you currently have will be used and/or challenged in an environment that allows you to safely, freely, and openly express them. Aside from safety concerns, this is a completely judge free zone no matter the culture/subculture, gender, pronoun, or race. I create and uphold an environment of MUTUAL respect of boundaries and you are able to go at your pace. My approach combines cognitive-behavioral, experiential, psychodynamic, and motivational-interviewing which would be tailored to your needs. I believe in elevating the personal power within and guide you towards accessing that. Living in truth looks different for everyone. Let's find out what it looks like, for you! Read more Show less
What Jessica helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTRelationship issuesSelf esteemDepressionFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
BDSM, kink, and alternative sex cultureCommunication problemsPolyamory / non-monogamous relationshipsSelf-love