Jessica Halaska, LPC
- Wisconsin
- WI LPC 8047-125
Not accepting new clientsVerified 20 hours ago
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When Jessica was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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Jessica has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jessica
Most people don’t come to therapy because they “have anxiety.” They come because something in their life feels stuck - and often, that place is their relationships, work, life, and self identity. I specialize in relationship-focused therapy for individuals navigating conflict, emotional distance, repeated communication breakdowns, or uncertainty about the future of their partnership. Sometimes a partner is unwilling to attend therapy. Sometimes you are unsure whether the relationship can improve. My work helps you gain clarity, emotional stability, and direction - even if your partner is not in the room. I take a structured and direct approach. I do not simply validate feelings or revisit the same arguments. We identify the interaction patterns driving the distress, clarify attachment dynamics, and strengthen your ability to respond differently within your relationships. As emotional regulation improves, conflict becomes more predictable and less destabilizing. Many individuals I work with initially present with anxiety, stress, or frustration, and then we discover that the root issues lie within relational patterns, self identity, career stress, and deep rooted patterns formed in early life, that have never been clearly understood. When those patterns become visible, decision-making becomes more grounded and less reactive. If you are motivated to understand what is happening in your life, your relationships, and the patterns beneath repeated conflict, anxiety, and repeated cycles, and want a focused, intentional process, we may be a strong fit. Read more Show less
What Jessica helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAddictionsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingADHD
Approaches
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues