Jerrica Barksdale, LMFT
- California
- CA LMFT 157290
Not accepting new clientsVerified 1 hour ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jerrica was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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Jerrica has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jerrica
I am a Licensed Marriage and Family Therapist who is deeply passionate about helping individuals strengthen their sense of identity, build confidence, and develop lasting self-esteem. Many of the clients I work with feel disconnected from who they are, struggle with self-doubt, or find themselves shrinking in relationships, work, or life. My role is to help you reconnect with your worth, your voice, and your capacity to live with clarity and confidence. I support individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, betrayal, stress, and major life transitions. I have extensive experience working with mood disorders, trauma histories, identity struggles, and relational patterns that impact how people see themselves and show up in the world. I am especially skilled at helping clients who feel stuck, overwhelmed, emotionally guarded, or unsure of who they are becoming. My therapeutic approach is collaborative, strengths-based, and tailored to your unique story. I integrate evidence-based practices such as cognitive-behavioral therapy, narrative therapy, solution-focused therapy, and mindfulness, with a strong focus on identity development, boundary setting, emotional regulation, and self-worth. Together, we explore how past experiences, relationships, and belief systems have shaped your self-image-and how to rebuild a healthier, more grounded sense of self. For clients who desire it, I am comfortable incorporating faith and spirituality into therapy in a respectful, client-led way. I view faith as a potential source of meaning, resilience, and healing, and I honor each client’s personal beliefs and values. Whether faith is central to your life or simply one part of your identity, it can be gently integrated into our work at a pace that feels right for you. As a therapist, I am warm, authentic, and supportive, while also offering honest feedback and practical tools. I believe therapy should be a space where you feel safe enough to be real and strong enough to grow. My goal is to help you move from self-doubt to self-trust, from confusion to clarity, and from survival mode to a life rooted in confidence, purpose, and emotional wholeness. Beginning therapy is a powerful step toward reclaiming yourself. I would be honored to walk alongside you as you build a stronger, more confident version of you. Read more Show less
What Jerrica helps with
Specialties and approaches
Specializes in
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
Approaches
Not specified yet
Also experienced with
Additional focus areas
Communication problemsForgivenessIsolation / lonelinessLife purposeSelf-love