Jennifer Stratton, LMHC
- Minnesota
- IA LMHC 137052, MN LPCC 4029
Accepting new clientsVerified 22 hours ago
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Open 18 of the last 30 days
Live availability history
Open on 18 of the last 30 days
When Jennifer was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 18 days, waitlist or full on 12 days. Most recent check, Oct 27: accepting new clients.
Days available
18/30
every one of the last 30 days checked
Availability forecast
Jennifer has been open to new clients on 18 of the last 30 days.
From the BetterHelp listing
About Jennifer
As a licensed therapist serving clients across Iowa, Minnesota, and South Dakota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing challenges like social anxiety, trauma recovery, mood disorders, and addiction. I bring a compassionate, adaptable approach that honors each client's unique journey and personal background. My therapeutic practice is grounded in understanding the intricate ways isolation, shame, and impulsivity can impact mental wellness. I'm particularly experienced in working with first responders, individuals managing codependency, and those exploring self-love and personal growth. Whether you're struggling with seasonal affective disorder, caregiver stress, or seeking support through life transitions, I'm committed to creating a supportive, non-judgmental therapeutic environment. My approach integrates evidence-based practices to help clients develop resilience, build healthy coping strategies, and cultivate meaningful personal transformation. I welcome clients from diverse backgrounds and belief systems, offering a flexible, client-centered approach that respects individual experiences and goals. Read more Show less
What Jennifer helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsGriefSelf esteemDepressionRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Not specified yet
Also experienced with
Additional focus areas
Autism and Asperger SyndromeCaregiver issues and stressCodependencyDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia