Jennifer Pena, LMHC
- Florida
- FL LMHC MH19051
Not accepting new clientsVerified 7 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jennifer was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Jennifer has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jennifer
Hello! My name is Jennifer Peña and I am a Licensed Mental Health Counselor with 9 years experience working with children, adolescents, teens, and adults both within inpatient and outpatient therapeutic capacities as well as in the school setting. My speciality is working with adults and adolescents and teens (13-18), as well as high risk clients struggling with various issues such as depression, anxiety, self-esteem, self-harm, interpersonal relationships, anger management, trauma grief and more. I incorporate a variety of therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), talk therapy, art therapy, music therapy, play therapy, and much more. Through utilizing activities, worksheets, and conversation to build rapport, clients will be able to openly express themselves both creatively and cognitively within a safe, online therapeutic environment. Read more Show less
What Jennifer helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesGriefSelf esteemDepressionTrauma and abuseAnger managementCareer difficultiesCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Body imageCodependencyCommitment issuesControl issuesEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues