Jennifer (Jen) Sherman, LCMHC
- North Carolina
- NC LCMHC 10344
Not accepting new clientsVerified 16 hours ago
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Open on 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 10: waitlist or full.
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Jennifer has been open to new clients on 0 of the last 30 days.
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About Jennifer
As a mental health counselor and gender specialist, my commitments are to be your advocate, supporter, teacher, and encourager. Together, we will create a safe and trusting therapeutic environment where you feel comfortable to work. It is a truth of mine that we are all in our own struggles; if only we could be there together in those struggles, we may be able to truly find our strengths more easily. My therapy style is interactive, inviting and a space I commit to always feeling honest and authentic (I love a good sense of humor along the way). I focus on supporting the individual, as each is unique and may present an array of concerns. An individual will be able to enter into a therapeutic environment that is safe, free from judgment, and supportive. I strive to supply a space for each client that is empowering and motivating. I primarily work from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Positive Psychology. I specialize in working with adolescents, teens, adults, and LGBTQ-affirmative and Transgender transitioning. I have specific experience within trauma-focused, anxiety, depression, mood disorders, relationships, family issues and child behavior concerns. I enjoy working with clients on issues of self-esteem building, anxiety reduction, coping skills, and relationship skills-building. Knowing your authentic self is a true journey of discovery and self-love. This is a true guide for all of my clinical work. I have collected my clinical experience from settings of private practice, university counseling and grade schools. I am an avid reader (kind of a history and sci-fi dork...) and have two fantastically wild and amazing kiddos. In my spare time, you can always catch me hosting impromptu dance parties in the kitchen. I am currently a Licensed Clinical Mental Health Counselor (NC) and National Board Certified Counselor. I typically schedule Live Sessions week-to-week, including offering some evening and weekend slots. I will be happy to work out a consistent time for you once we get started. Read more Show less
What Jennifer helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepressionRelationship issuesGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues