Provides online counseling through the BetterHelp

Jennifer Deliganis-Bess (LPC)

  • Texas, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 6 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello! My name is Jennifer and I am a Licensed Professional Counselor Supervisor in the great state of Texas. I have 20 + years of therapeutic experience. My clinical experience and training extends to providing counseling services in both agency, private practice settings, in person and through telehealth platform like this. I am a trauma-informed practitioner who has extensive knowledge and experience working with individuals of all ages and families who have been affected by trauma. I have advanced trainings in Cognitive Behavioral Therapy (CBT), Mind/Body Connection and Eye Movement Desensitization and Reprocessing (EMDR). My specializations include assisting individuals of all ages and their families who struggle with childhood attachment trauma, Posttraumatic Stress Disorder (PTSD), complex-PTSD, anxiety, depression, relationship issues, Obsessive-Compulsive Disorder (OCD), ADHD, phobia, panic, grief and loss, behavioral issues, self harm, and suicidal ideation to name a few. Through the counseling process, I strive to help each client identify destructive patterns, whether they be in thoughts or behaviors that seem to keep them and those around them trapped and left feeling unbalanced or out of control in their every day. I believe that to accurately identify these negative cognitive and behavioral patterns that it might be necessary to gently explore stressful experiences and relationships from an individual’s past and present life. As these stressors are identified, I guide each client to set attainable goals, provide positive internal and external resources to help reduce anxiety/stress and encourage patience as they begin navigating the therapeutic process. I hope to offer a secure place to anyone who is in need of guidance and unconditional acceptance. If you are someone who is in need, I would love to learn more about you and help you explore areas of your life that might need more attention and balance. This is a courageous step you have taken and I look forward to being your guide as you begin this process.
  • 1962791004

License information

License: LPC

Texas

License number: 66170

Expires at 2026-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jennifer Deliganis-Bess's location

  • Texas, United States

Jennifer Deliganis-Bess's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jennifer Deliganis-Bess brings 25 years of extensive experience in therapy.

No, Jennifer Deliganis-Bess does not currently accept international clients seeking support.

No, Jennifer Deliganis-Bess is not currently accepting new clients.

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Start Your Journey with Jennifer Deliganis-Bess

* Jennifer Deliganis-Bess provides online counseling through the BetterHelp platform.

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Showing 20 out of 2,551 results

Texas
Adoption and Foster Care
Body Image
Self-Love
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Texas
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
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and alternative sex culture
Attachment-Based Therapy
Client-Centered Therapy
Internal Family Systems
Motivational Interviewing
Texas
Client-Centered Therapy
Motivational Interviewing
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Texas
Cancer
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Mindfulness Therapy
Solution-Focused Therapy
Texas
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
BDSM
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Texas
Adoption and Foster Care
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Oklahoma
Codependency
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Forgiveness
Cognitive Behavioral Therapy (CBT)
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Texas
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Texas
Abandonment
and disability
and OCD
Antisocial Personality
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Texas
Abandonment
Adoption and Foster Care
Cancer
Caregiver Issues and Stress
Control Issues
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
Texas
Abandonment
Attachment Issues
Blended Family Issues
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Texas
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Texas
Forgiveness
Isolation / Loneliness
Life Purpose
Mood Disorders
Panic Disorder and Panic Attacks
Texas
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Texas
Impulsivity
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Texas
Gender Dysphoria
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Client-Centered Therapy
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Trauma-Focused Therapy
Texas
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Texas
and disability
Chronic pain
Chronic Pain Illness and Disability
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illness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Texas
and OCD
Co-morbidity
Communication Problems
Compulsions
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Narrative Therapy
Solution-Focused Therapy

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