Jeffrey Sumpolec, LCMHC
- California
- NC LCMHC 16543, OH LPCC E.2606180
Not accepting new clientsVerified 10 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jeffrey was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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every one of the last 30 days checked
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Jeffrey has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jeffrey
Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia. Read more Show less
What Jeffrey helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepressionAddictionsRelationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Aging and geriatric issuesAttachment issuesEmptinessForgivenessGuilt and shameIsolation / lonelinessObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issues