Jeffrey Bright, LCSW
- Maryland
- UT LCSW 6783831-3501, MD LCSW-C 31189
Not accepting new clientsVerified 10 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Jeffrey was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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every one of the last 30 days checked
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Jeffrey has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Jeffrey
As a committed mental health therapist, my specialty lies in supporting adolescent males and men battling depression and anxiety, with a keen focus on those exploring their sexual identity. I provide a compassionate environment for individuals contending with the discord between their newly accepted self and long-held values or religious beliefs. Collaboratively, we strive to enhance self-esteem, nurture confidence, and initiate a rewarding journey towards self-discovery. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As a NLP practitioner and trained in CBT, DBT, mindfulness, positive psychology, I employ a blend of traditional, evidence-based methods and innovative approaches to offer a holistic treatment. My expertise is targeted towards supporting adolescent males and men navigating identity conflicts, focusing on self-confidence, and personal discovery. Raised in a conservative environment, I spent 19 years married with 4 wonderful children before embracing my truth. This journey of rediscovery and establishing a new spiritual path was challenging, yet incredibly rewarding. If you're wrestling with self acceptance or with conflicting values, I'm here to support your journey towards self-truth. Read more Show less
What Jeffrey helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTParenting issuesSelf esteemCoping with life changesRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsEmptinessFatherhood issuesGuilt and shameLife purposeMen's issuesVeteran and Armed Forces IssuesSelf-loveSexualityYoung adult issues