Jaret Romano, LPC
- New Hampshire
- PA LPC PC011655, NH LCMHC 2573
Not accepting new clientsVerified 9 hours agoInternational clients
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 15: waitlist or full.
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About Jaret
Welcome! My name is Jaret, and I am a licensed professional counselor with more than 10 years of experience helping people navigate depression, anxiety, trauma, addiction, relationship difficulties, and other challenging life experiences. I view counseling as a collaborative process in which you can better understand yourself, develop practical coping skills, heal from painful experiences, and begin living in greater alignment with who you authentically are. I strive to provide a supportive and nonjudgmental space while also offering honest feedback, practical guidance, and therapeutic tools tailored to your individual needs. I earned my Master of Arts in Counseling from Waynesburg University in Pennsylvania. I am a Licensed Professional Counselor in Pennsylvania, a Licensed Clinical Mental Health Counselor in New Hampshire, a DBT-Linehan Board of Certification Certified Clinician, and an EMDR-Certified Therapist through the EMDR International Association. My approach to therapy is active, collaborative, and grounded in the belief that meaningful change comes from understanding both the deeper roots of a person’s struggles and the patterns that continue to affect their life today. I integrate trauma-focused approaches such as EMDR, parts work, DBT, mindfulness, and somatic strategies to help clients process painful experiences, regulate overwhelming emotions, strengthen relationships, and respond to life with greater clarity and choice. I aim to create a space that is compassionate and validating while also being honest, practical, and willing to challenge patterns that may be keeping someone stuck. In your first session, you can expect a welcoming, collaborative conversation focused on helping me understand what has brought you to therapy, what you are currently struggling with, and what you hope will change. We will begin exploring important experiences, patterns, relationships, symptoms, strengths, and coping strategies without any pressure to share more than feels manageable. I will also explain how I work, answer your questions, and begin identifying which therapeutic approaches may be most helpful for your needs. My goal is for you to leave the first session feeling heard, respected, and clearer about the direction of therapy, while understanding that trust, safety, and meaningful change are built together over time. I look forward to working with you! Read more Show less
What Jaret helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues