Ms. Janice R. Miles is a Licensed Marriage and Family Therapist. She received her Bachelor of Arts in Psychology from the University of Massachusetts, Amherst, her Masters of Arts in Marriage and Family Therapy from Hofstra University, and her Masters of Education in Human Sexuality from Widener University. In addition, she is a Certified Trauma-Focused Cognitive Behavioral Therapist, a Certified Family Trauma Professional, and a member of AAMFT and AASECT. Janice has worked in various settings, including in-home, inpatient, and outpatient locations, with clients who struggle with anxiety, depression, parenting skills, relationship issues, sexuality, and much more. She uses cognitive behavioral therapy, solution-focused therapy, dialectical behavioral therapy, sex therapy, and other evidence-based treatment modalities to accommodate the client’s specific goals. Janice provides a supportive, judgment-free approach to therapy to create a strong therapeutic relationship and promote effective change in the lives of her clients. Janice’s core values center around family, knowledge, and happiness. She believes, if we gain a clear understanding of our families, we can understand ourselves better. This knowledge can help to identify what motivates us and how we can evoke positive change, i.e. once we know better, we can do better. This together helps lead us to live a happier and healthier life; our best life.