Janette Hernandez, LMFT
- California
- CA LMFT 108146
Not accepting new clientsVerified 11 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Janette was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Janette has been open to new clients on 0 of the last 30 days.
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About Janette
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoretical approaches, including, cognitive-behavioral therapy, I collaborate with you to meet you where you are. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (Social, Generalized, Panic) • Adjustment Issues • Mood Disorders (Major Depressive Disorder) • Trauma & Stress Related Concerns • Problems related to family/interpersonal relationships Read more Show less
What Janette helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changesAddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues