When Janel was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 12: waitlist or full.
Aug 10Aug 14Aug 19Aug 24Aug 29Oct 7Today
Accepting
Waitlist / full
Days available
2/30
every one of the last 30 days checked
Availability forecast
Janel has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Janel
As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and holistic, focusing on helping clients navigate a wide range of emotional experiences-from anxiety and depression to life transitions, trauma recovery, and personal growth.
I specialize in addressing diverse mental health concerns, including mood disorders, relationship dynamics, social anxiety, and personal development. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful change.
My practice is grounded in understanding each person's unique journey. Whether you're struggling with workplace stress, relationship challenges, life purpose questions, or healing from past experiences, I'm committed to walking alongside you with empathy, respect, and professional expertise.
I welcome individuals from all backgrounds and life stages, offering a flexible, personalized approach that honors your individual needs and strengths. Together, we can work towards building greater self-understanding, emotional wellness, and personal empowerment.Read moreShow less
What Janel helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
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