Provides online counseling through the BetterHelp

Jana Gumley (LCSW)

  • Alaska, United States
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Information updated 4 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a clinical social worker licensed in the state of Alaska. I have experience working with a variety of populations, from teens to older adults, and across cultures. I am married to a member of the military and have moved around the country, and I currently live in Illinois with my partner and two children. Some of the issues that I have seen most often in my practice include anxiety and depression, self-harm, suicidal ideation, grief and loss, early life traumas, sexual trauma, substance use issues, life adjustment challenges, and relationship difficulties. My style is warm, down-to-earth, and approachable. I come to each person with an open mind and compassion for each individual’s unique journey. People tell me that I make them feel accepted and comfortable opening up, which allows them to do the hard work of examining their lives more deeply. I draw from a range of modalities and tailor my therapeutic approach to meet the specific needs of each person. Some of my favorites are Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Client Centered Therapy, Internal Family Systems and Eye Movement Desensitization and Reprocessing (EMDR). I believe strongly in the healing power that therapy can have for every person, and I commend you for taking this courageous step. I look forward to working with you!
  • 1992281752

License information

License: LCSW

Alaska

License number: 138536

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jana Gumley's location

  • Alaska, United States

Jana Gumley's years in practice

  • 4 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jana Gumley brings 4 years of extensive experience in therapy.

No, Jana Gumley does not currently accept international clients seeking support.

No, Jana Gumley is not currently accepting new clients.

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Start Your Journey with Jana Gumley

* Jana Gumley provides online counseling through the BetterHelp platform.

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Alaska
Abandonment
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Alaska
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Alaska
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Cognitive Behavioral Therapy (CBT)
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Alaska
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Alaska
Abandonment
Aging and Geriatric Issues
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Attachment Issues
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Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
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Dialectical Behavior Therapy (DBT)
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