Provides online counseling through the BetterHelp

Jacqueline Gravell-O'Kane (LMFT)

  • California, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist in the state of California with over 10 years of experience. I have worked in a wide range of settings from private practice to inpatient hospitalization. During my years of experience I have worked with a wide range of diagnoses and clinical issues including: depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict and psychosis. I also have extensive experience treating family members struggling to deal with the mental health issues of their loved ones. In my practice, I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Solution Focused and existentialism. My style of therapy tends to be direct with respect. I truly believe that we have all of the answers we need, we just don’t like them. I value the process to discover ways in which we create roadblocks for ourselves, creating the coping skills to break down those barriers and the cognitive/behavioral processes to get out of our own way and move forward. You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them. I look forward to working with you!
  • 1194015446

License information

License: LMFT

California

License number: 82565

Expires at 2025-11-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jacqueline Gravell-O'Kane's location

  • California, United States

Jacqueline Gravell-O'Kane's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Jacqueline Gravell-O’Kane brings 10 years of extensive experience in therapy.

No, Jacqueline Gravell-O’Kane does not currently accept international clients seeking support.

No, Jacqueline Gravell-O’Kane is not currently accepting new clients.

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* Jacqueline Gravell-O’Kane provides online counseling through the BetterHelp platform.

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California
Adoption and Foster Care
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California
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California
Hospice and End of Life Counseling
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavior Therapy (DBT)
California
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Communication Problems
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Family Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
California
Communication Problems
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Guilt and Shame
Isolation / Loneliness
Life Purpose
California
Aging and Geriatric Issues
Body Image
Caregiver Issues and Stress
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Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy

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