Ingrid Wheeler, LCSW
- Illinois
- IL LCSW 149.017207
Not accepting new clientsVerified 15 hours ago
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Open 26 of the last 30 days
Live availability history
Open on 26 of the last 30 days
When Ingrid was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 26 days, waitlist or full on 4 days. Most recent check, Oct 27: waitlist or full.
Days available
26/30
every one of the last 30 days checked
Availability forecast
Ingrid has been open to new clients on 26 of the last 30 days.
From the BetterHelp listing
About Ingrid
As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful life strategies. I have extensive experience addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop healthier coping mechanisms. I work collaboratively with clients across diverse backgrounds, including women, Veterans, caregivers, and individuals managing workplace stress, social anxiety, and personal growth challenges. Drawing from evidence-based practices, I help clients build self-esteem, improve communication, process trauma, and develop skills for managing stress and emotional complexity. My goal is to support you in discovering your inner strengths and creating positive, sustainable changes in your life. Read more Show less
What Ingrid helps with
Specialties and approaches
Specializes in
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changesAddictionsRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesBipolar disorderCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Caregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFamily problemsForgivenessImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues