Igor Light, LMHC
- New York
- NY LMHC 013539
Not accepting new clientsVerified 10 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Igor was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 14: waitlist or full.
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every one of the last 30 days checked
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Igor has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Igor
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Read more Show less
What Igor helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobia