Provides online counseling through the BetterHelp

Howard Acosta (LCSW)

  • California, United States
  • Addictions
  • Anger management
  • Anxiety
  • Coping with life changes
  • Information updated 1 week ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

HELLO! Feeling stuck? We live in challenging times and relief doesn’t seem fast enough these days. I’ve been there, I’ve been counseling 24+ years and I know what works and what works fast. My job as a licensed psychotherapist is to get you in-and-out as soon as possible and to ensure you learn what works by teaching you up-front, rapid, science-based coping methods and strategies that work to quickly move you towards more relaxation, self-control and/or joy as fast as possible. In fact I’ve written books about it titled “UCoping” and “UCoping: Interactive Edition” available on Amazon. The methods in UCoping are the methods I use in treatment. They CUT TO THE CHASE, without all the PSYCHOBABBLE and instead teach you how to RAPIDLY use science-based coping correctly. Then I teach how to CRYSTALIZE the methods for life in as short of an amount of sessions as possible—usually 1-5 sessions. After then we can triage for transition to long-term therapy if needed! This is how I practice in treatment. It all comes through an active faith, being a licensed therapist and through the academics of clinical psychotherapy. I treat anxiety, depression, sexual identity distress (not sex addiction) with co-occurring drug/alcohol issues, as applicable. I also treat symptoms of anger management and psychosis (not personality disorders) and provide parenting psychoeducation. I teach clients how to turn evidence-based coping methods into habits for life! I add faith, spiritual and/or religious discussions as needed in a style that is calm, warm and compassionate. I mostly use Cognitive/Behavioral Therapy (CBT), some Motivational Interviewing (MI) and Solution-Focused Treatment (SFT) to name a few. Let’s get started working together to get you unstuck fast for life!
  • 1043590953

License information

License: LCSW

California

License number: 74837

Expires at 2026-07-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Howard Acosta's location

  • California, United States

Howard Acosta's years in practice

  • 24 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Howard Acosta brings 24 years of extensive experience in therapy.

Yes, Howard Acosta warmly welcomes international clients seeking support.

No, Howard Acosta is not currently accepting new clients.

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Start Your Journey with Howard Acosta

* Howard Acosta provides online counseling through the BetterHelp platform.

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Showing 20 out of 2,775 results

California
Abandonment
and OCD
Attachment Issues
Avoidant Personality
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
and OCD
Compulsions
Gender Dysphoria
Multicultural Concerns
Obsessions
California
Caregiver Issues and Stress
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Women's Issues
Gottman Method
California
Communication Problems
Life Purpose
Midlife Crisis
Pregnancy and Childbirth
Self-Love
California
Communication Problems
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Workplace Issues
California
Autism and Asperger Syndrome
Caregiver Issues and Stress
Codependency
Communication Problems
Family Problems
California
Caregiver Issues and Stress
Codependency
Communication Problems
Control Issues
Divorce and Separation
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Psychodynamic Therapy
Solution-Focused Therapy
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
and OCD
Compulsions
Dissociation
Hoarding
Obsessions
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
California
Body Image
Control Issues
Domestic Violence
Drug and Alcohol Addiction
Life Purpose
California
Adoption and Foster Care
Blended Family Issues
Codependency
Divorce and Separation
Drug and Alcohol Addiction
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
California
Abandonment
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
California
Blended Family Issues
exercise
Family Problems
Forgiveness
gambling
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
California
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
California
Alternative Sex Culture
and alternative sex culture
and OCD
BDSM
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
California
Aging and Geriatric Issues
Autism and Asperger Syndrome
HIV / AIDS
Hoarding
Personality Disorders
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Solution-Focused Therapy
California
Aging and Geriatric Issues
Attachment Issues
Autism and Asperger Syndrome
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems
California
Communication Problems
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Post-traumatic Stress

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