Holly Ingram, LCMHC
- North Carolina
- NC LCMHC 2740
Not accepting new clientsVerified 8 hours agoInternational clients
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Holly was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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every one of the last 30 days checked
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Holly has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Holly
I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Read more Show less
What Holly helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHDRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesBipolar disorderCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)
Also experienced with
Additional focus areas
Chronic pain, illness, and disabilityCodependencyCommunication problemsForgivenessObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobia