Provides online counseling through the BetterHelp

Hollis Greenspan (LICSW)

  • Massachusetts, United States
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Information updated 1 week ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello, I’m Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you’ve taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren’t working in our lives require altering something that we’d prefer not to let go of. Very often it’s an idea or perception that needs to be released, and it’s important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called “Reality Therapy”, Focusing, and Psychosynthesis counseling to assist clients. Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is a post-Jungian approach to therapy work. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being. I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone’s point of view. My practice is grounded in Buddhist philosophy, but I don’t push anyone to learn or practice that particular view of reality. Here’s the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master’s in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness. Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity. My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive. I approach psychotherapy with humor, love, and compassion. You are in the driver’s seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible. I look forward to meeting you.
  • 1578901823

License information

License: LICSW

Massachusetts

License number: 121484

Expires at 2025-08-13

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Hollis Greenspan's location

  • Massachusetts, United States

Hollis Greenspan's years in practice

  • 9 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Hollis Greenspan brings 9 years of extensive experience in therapy.

No, Hollis Greenspan does not currently accept international clients seeking support.

No, Hollis Greenspan is not currently accepting new clients.

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Start Your Journey with Hollis Greenspan

* Hollis Greenspan provides online counseling through the BetterHelp platform.

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Massachusetts
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Massachusetts
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Massachusetts
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Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Massachusetts
Adoption and Foster Care
Autism and Asperger Syndrome
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Massachusetts
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Massachusetts
Abandonment
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and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Massachusetts
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Massachusetts
Abandonment
Aging and Geriatric Issues
and OCD
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Attachment Issues
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Massachusetts
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Massachusetts
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Massachusetts
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Attachment Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Mindfulness Therapy
Florida
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Maryland
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
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Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Massachusetts
Abandonment
Adoption and Foster Care
and disability
and OCD
Attachment Issues
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
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